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"Unexpressed emotions never die. They are buried alive and come out later in worse forms."
Sigmund Freud

The Psychological Impact of Adult Abuse and How to Cope

The Psychological Impact of Adult Abuse and How to Cope

Abuse in adulthood is a devastating experience that can leave deep scars on a person's psyche. Whether it's physical, emotional, sexual,...

Normative and Paranormative Crises and Their Intervention Methods

Normative and Paranormative Crises and Their Intervention Methods

Crises are events or situations that disrupt people's daily lives and require significant adjustments in their thinking and actions....

Does music improve neuroplasticity? How can we also use it for mental well-being?

Does music improve neuroplasticity? How can we also use it for mental well-being?

Neuroplasticity, or brain plasticity, is the ability of the brain to reorganize itself by forming new neural connections throughout life....

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