What does apprehension mean and how to work on it?Many times, we have the impression that something negative is going to happen to us, and we also feel the need to anticipate it and...
Good humor!Many times, we forget something very important and essential for our lives: good humor. Some neurologists and scholars of the subject...
How we can eliminate negative thoughts?When it comes to eliminating thoughts, the first step once they appear is to examine their content to analyze what may be affecting us...